Yoga Classes

Mondays:

10:00 to 11:00 AM

Chair Yoga

Location: The McKee Garden Community Apt., 2931 Chapel Valley, Fitchburg, WI

Cost: Donation of $3.00

*******Please Note***********

This class is a drop in class.

 

January 7th to May 20th, 2013

1:00 to 2:00 PM

Gentle Yoga

Location: MSCR Class @ Goodman Community Center, 149 Waubesa Street, Madison, WI

Cost: Go to Madison School & Community Recreation to register for class.

*********Please Note**************

For class schedule check out their website above.

 

Tuesday:

January 8th to May 28th, 2013

3:15 to 4:15 PM

Gentle Yoga

Location: MSCR Class @ Shorewood Community Center, 901 Swarthmore Court, Madison, WI

Cost: Go to Madison School & Community Recreation to register for this class.

************Please Note***********

For class schedule check out their website above.

Wednesday:

January 9th to March 13th, 2013 (Winter Session)
April 3rd to May 22nd, 2013 (Spring Session)

6:15 to 7:15 PM

Candlelight Yoga Flow

Location: MSCR Class @ Hoyt School, 3802 Regent Street, Madison, WI

Cost: Go to Madison School & Community Recreation to register for class.

***********Please Note*************

For class schedule check out their website above.

 

Friday:

This is an ongoing Class

8:30 to 9:30 AM

Flow Yoga- This is a active, flowing style yoga blending Hatha and Vinyasa to improve your strengthen, and flexibility. Enjoy all the benefits of flow yoga in this class appropriate for all levels of experience. Options will be given for poses so you feel challenged, yet successful, without breaking the natural flow from pose to pose. After class, join us for a cup of relaxing tea to round out a great start to your day.

Location: Stoughton Yoga Co-op, 123 E. Main Street, Stoughton, WI

Cost: $55.00 for 6 classes (To be used within 2 months of purchasing) or $10.00 per class and drop-ins are welcome