What is A Health Counselor?

I’m sure that you have heard of a Health Counselor or Health Coach. I would like to share with you just what it is.

A health counselor/coach helps clients to address their health issues. Together a health counselor and you will make goals to help you begin to make changes for your health. Your health coach is your support team to help you to stay accountable to achieve your health goals. I believe that health coaching is the missing piece in the health care system today.

Through guidance from your health coach, you will begin to not only look at your food but your primary foods that could be affect your health. What are primary foods, you ask? Primary foods are your emotional, mental and physical aspects of your life like your fitness, relationships, and your job. Opening up to see each of these areas more clearly will help you to achieve optimal health.

If you are interested in feeling you’re very best and being your happiest, let’s talk. I offer 45-minute free health consultations, where I will give you some tips to start you on your path today to being your healthiest and all you can be.

Life is to short to not live the life you were meant to live!

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