Cranberries: Health with Benefits


Cranberries are not just for the holiday season anymore. If we only eat them during the holiday season, we are missing out on some great health benefits.

According to Dr. Jeffrey Blumberg of Tufts University, cranberries contain polyphenols, which promote a healthy urinary tract. They have also been known to fight against cardiovascular disease, along with a number of other chronic conditions.

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